Here are some of those simple truths about the human body and the noble endeavor of losing weight.
A person who does not have breakfast, he or she does not have any claim on healthy living.
Learning to deal with stress effectively and learning to relax on the job can go a long way to prolonging both your mental and physical health and your career as well.
There's another approach to the weight loss problem, and that's what you DO with your body.
I’ve put together a list of what I believe to be the most important foods that you need to get organic from now on.