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Editor's Picks

Beer

The Fall Brew Review

Fall beers contain fantastic flavors that complement the season perfectly.


Football

Eagles Football: Where Philly Still Exists

If I ever go to war, I want to go with Philadelphia Eagles fans.


Election Day

Patrick Edmonds' Guide to Sensible Voting: Look for a Face You Can Trust

I propose an alternative system that has guided me well through the voting process.

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Books
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    Thirst
    by Michael J Shay
  • What Baseball Teaches: A Poetic Odyssey into the 2008 World Series Champions Philadelphia Phillies
    What Baseball Teaches: A Poetic Odyssey into the 2008 World Series Champions Philadelphia Phillies
    by Michael J Shay
  • Philly War Zone: Growing Up in a Racial Battleground
    Philly War Zone: Growing Up in a Racial Battleground
    by Kevin Purcell
  • 97 MIles South
    97 MIles South
    by Phil Thompson
  • Steve Jobs
    Steve Jobs
    by Walter Isaacson
  • The Power and the Glory
    The Power and the Glory
    by Graham Greene

Entries in Health (15)

Tuesday
Apr092013

The Impact Of Skipping Breakfast on Your Health

A person who does not have breakfast, he or she does not have any claim on healthy living.

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Tuesday
Apr022013

Peace of Mind at Work

Learning to deal with stress effectively and learning to relax on the job can go a long way to prolonging both your mental and physical health and your career as well.

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Tuesday
Oct162012

Encouraging My Kids to Stay Healthy and Active

As a mom and a runner, I want my kids playing sports every season.

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Thursday
Oct042012

5 Tips For Eating Healthily

Follow the five tips below to see how you can start eating healthier by making better choices about the food you eat and cook.

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Thursday
Oct042012

A Busy Person’s Guide To Shedding The Fat

The truth is that most of us will be able to lose a lot of weight if we just focus a little and apply a few simple rules.

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Wednesday
Sep192012

Should New York Ban Big Sodas?

I’m not sure that it’s even going to make a dent in the 5,000 lives that are lost each year in New York related to obesity.

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Friday
Sep072012

5 Ways to Lose Weight Without Dieting

A different way to lose weight involves learning a few tricks and tips that will leave you less hungry and taking in fewer calories without even noticing.

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Wednesday
Aug082012

The Weird and Wonderful Phenomena Explained: Sleepwalking

Sleepwalking, or somnambulism to use its more impressive name, is a puzzling, often amusing condition, but it can also be a dangerous phenomenon.

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Monday
Jun112012

Paleo Diet at Your Doctor's Office?

We are never going to start to change the system until we start pushing and encouraging our health care providers to take a look at how what we eat affects our health.

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Friday
May182012

6 Places to Use the Helpful Hand Sanitizer 

A pack of hand sanitizing wipes can come in handy. Here are a few occasions when using disinfectant wipes can be a good idea.

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